- Step 1: 30-minute phone consultation
- Step 2: In-person or virtual hypnotherapy session (90 minutes, $125)
- Step 3: Follow-up (optional)
Step 1: Phone Consultation (30 minutes)
We'll chat about your goals, and answer any questions you might have.
Step 2: Hypnotherapy Session (90 minutes, $125)
After the phone consultation, I'll send you a link to schedule an appointment.
- Customized hypnotherapy induction/guided meditation
- Recording of session
Step 3: Post-induction/follow-up
- Some clients are able to move through the trauma or get to the root of the problem in one session.
- Other clients benefit from one or more follow-up sessions to go deeper.
- Some find it helpful to listen to the recording, or do other meditation/follow-up work to make the changes "stick".